Last week, I pulled a muscle in my right hip in the iliotibial band which runs down to the knee. I like to say iliotibial band--sounds like burly men playing Irish music. By Thursday, my lower back, not to feel left out, decided to go into spasm. My life, right now, is largely focused on ice-packs, stretching, and Tylenol. I am great with emotional pain--can handle a lot of it. Physical pain, not so much. I want to be an umbrella. A closed umbrella. Would just like to stop moving altogether and be put in the quiet dark of someone's back pack.
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